We are here to guide you and your company through easy to follow techniques to quiet the mind of unnecessary chatter, reduce stress, and bring you back to a centered, focused, and productive state.
With the proper tools and techniques, anyone can enjoy the benefits of mindfulness and meditation.
As the lines have been blurred when it comes to working at home, we also want to provide the framework of how your employees can mindfully navigate processes and set up healthy boundaries, keeping them from burning out.
We have three different options to choose from, a one-time box to help anyone start meditating. Or a monthly or quarterly subscription that includes easy to follow micro learning videos, with specific themes and intentions.
With the monthly or quarterly subscription box we take your employees on a journey, sending both physical products and short educational videos, teaching them various mindfulness and meditation practices.
We can also work together on a custom box with your company logo on top or a personalized card inside to remind your employees how much you care about their mental wellbeing.